Get Off Of The Floor With These Vertical AB Exercises

abdominal exercises

Vertical Ab Exercises

 

      These vertical ab exercises are one of my favorite sets of exercises to do. It is very easy to get bored doing the same types of crunches and sit up, but with these, you have tons of variation. In fact, these standing abdominal routine will hit all of the muscles that make up your core, from your abs to your hips and pelvis.  

 

Equipment needed

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