30 Day Shred, Level One

30 Day Shred

 

       Trainer Jillian Michaels will leave you dripping in sweat with this body shredding 30 day routine. Starting off with dynamic stretching, which preps the body for sports performance and physical exertion. These will increase your range of motion by increasing blood flow and dramatically decrease the occurrence of injuries.

3 Levels of of body shredding moves….Level 1

Are you ready?

Fab Fit Fun

21 Days to a New You:

  • Get 12-23 pound reduction in body weight
  • Decreased cellulite
  • Increased energy
  • Lose 2-4 inches from your waistline
  • Increased muscle tone
  • Increase your metabolism
  • 60 day money back guarantee!

All starting in 21 days from now!

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