6 Week Six-Pack Abs Workout With Jillian Michaels

0
2085
ab exercises

Abdominal Work-Out

 

      This fat-blasting abdominal workout with core-focused cardio circuits and ab exercises that target multiple muscle groups simultaneously to boost your metabolism, slim the waistline, and chisel rock-hard abs. Forget boring sit-ups, this will keep you more than engaged!

 

You also might like:  Get Off Of The Floor With These Vertical AB Exercises