Take This One Minute These Russian Twist Challenge

0
113

Russian Twists

 

Are you ready to take this one minute Russian Twist challenge? Try them and engage your core! All you need for this is a medicine ball, or weights. These are perfect for working those obliques. How many twists do you think you can get in in one minute?

 

 

[mashshare]

You also might like:  This has to be the most Athletic couple I've seen!

LEAVE A REPLY

Please enter your comment!
Please enter your name here