5 Awesome Bodyweight Exercises For Stronger Legs

Leg exercises

Get Stronger Legs

 

Just watching these videos of Krista from the 12 Minute Athlete hurts my quads, but if you want stronger legs like hers,you have to work at it. These 5 videos are perfect for building your legs. What I love about with these exercises is that you use your own body weight, meaning you don’t need to go to the gym to do these. Love that!

Pistol Squats

 

Jump Lunge

 

Squat Jumps

 

Long Jumps

 

180 Switch Jumps

 

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