5 Awesome Bodyweight Exercises For Stronger Legs

Leg exercises

Get Stronger Legs


Just watching these videos of Krista from the 12 Minute Athlete hurts my quads, but if you want stronger legs like hers,you have to work at it. These 5 videos are perfect for building your legs. What I love about with these exercises is that you use your own body weight, meaning you don’t need to go to the gym to do these. Love that!

Pistol Squats


Jump Lunge


Squat Jumps


Long Jumps


180 Switch Jumps


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