Kettlebelle Exercises That Really Work

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kettlebelle

   Kettlebelle Exercises

 

   Rev up your workouts with kettlebells. More versatile than dumbbells, using kettlebells to strength train increases your caloric burn. Celebrity trainer, Yumi Lee teach four effective exercises using the kettlebell. Watch the video for a quick tutorial, then try these moves in your next workout.

 

 

 

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